Hello, I am happy you are here.
My name is Nadia, I am a Registered Therapist, Social Worker and I am here to help.
I am available to talk about anything you need, but I do specialize in anxiety, depression, trauma, sexual abuse, family dynamic, parenting, OCD and relationship challenges.
I understand the pressures daily life can put on you, and how combined with these existing challenges it can become overwhelming at times. I am here to offer the tools you need in your toolbox to get through the day-to-day stress life throws your way, and to not just survive but to thrive as the best version of yourself.
SERVICES
Accelerated Resolution Therapy (ART)
Do you feel trauma so deeply it feels part of you? It doesn’t need to. This evidence-based therapy is designed to quickly and effectively alleviate symptoms associated with trauma including anxiety, depression, and post-traumatic stress disorder (PTSD).
Couples Counselling
Feeling like you’ve lost the connection with your partner somewhere along the way? Couples counselling sessions can be a good way to promote guided, judgment-free communication. Individual work is also available if needed.
“Hope is being able to see that there is light despite all of the darkness.”
— Desmond Tutu
