Welcome
Life is a journey full of many magnificent moments that filled with brightness, adventures, opportunities, surprises, and possibilities along with darkness, challenges, stressors, pressures, and pain. Everyone experiences a journey in life, but it can be difficult to navigate during challenging times when we are surrounded by darkness. Daily reminders of distressing memories, emotional pain, and physical discomfort compounded with stress and constant pressure cause us to feel like there is no hope in sight. The good news is things can change. Things can get better with brighter days lying ahead.
"NIGHT IS ALWAYS DARKER BEFORE THE DAWN AND LIFE IS THE SAME, THE HARD TIMES WILL PASS, EVERYTHING WILL GET BETTER AND SUN WILL SHINE BRIGHTER THAN EVER." - Ernest Hemingway
NOVA Counselling Services
Was born from the idea that no one should feel alone while facing difficult, challenging, and at times frightening moments in life. Its philosophy lays in a strong belief about the importance of being able freely and safely to share your story and experiences, to be heard, to feel connected, and yet the most importantly to be supported and held through your life journey from pain to hope and healing. Inspiring hope, one day at a time. Helping to create a brighter tomorrow by facing and healing the pain today.
“Hope is being able to see that there is light despite all of the darkness.” -Desmond Tutu